What is nipples poking through shirt?

Nipples poking through a shirt can be an embarrassing and uncomfortable situation for many people. It occurs when the nipples become erect or hard due to a variety of reasons, such as cold temperature, arousal, friction, hormonal changes, or even certain fabrics.

It is more common in women, but men can also experience this. Individuals with larger and more sensitive nipples or breasts are more likely to experience nipple protrusion through clothing.

To prevent this from happening, one can wear thicker or padded bras, sports bras, nipple covers, or nipple tape. Choosing thicker clothing fabric and layering clothes can also help.

However, it is important to note that nipple protrusion is a natural bodily function and should not be stigmatized or shamed. Everyone has nipples and everyone experiences different bodily changes. It is important to embrace and accept our bodies as they are.